Banana Nut Butter Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Nut Butter Bites

YOUR SOLIN GENERATED RECIPE

Banana Nut Butter Bites

Fresh banana slices are layered with a creamy, protein-rich almond butter yogurt whip and finished with a nutty, crunch-filled sprinkle of hemp hearts.

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NUTRITION

466kcal
Protein
54.0g
Fat
11.6g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 medium banana

1 tbsp almond butter

0.5 tbsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and velvety.

  • 2

    Gently fold the almond butter into the yogurt mixture, leaving visible swirls for a marbled texture.

  • 3

    Peel the banana and slice it into 1/2-inch thick rounds.

  • 4

    Arrange the banana rounds on a plate or parchment-lined tray and top each slice with a generous dollop of the protein yogurt blend.

  • 5

    Sprinkle the hemp hearts and ground cinnamon evenly over the topped banana bites for a satisfying crunch.

  • 6

    Enjoy immediately as a fresh snack, or place in the freezer for 10-15 minutes to allow the topping to set into a firmer, chilled treat.

Banana Nut Butter Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Nut Butter Bites

YOUR SOLIN GENERATED RECIPE

Banana Nut Butter Bites

Fresh banana slices are layered with a creamy, protein-rich almond butter yogurt whip and finished with a nutty, crunch-filled sprinkle of hemp hearts.

NUTRITION

466kcal
Protein
54.0g
Fat
11.6g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 medium banana

1 tbsp almond butter

0.5 tbsp hemp hearts

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and velvety.

  • 2

    Gently fold the almond butter into the yogurt mixture, leaving visible swirls for a marbled texture.

  • 3

    Peel the banana and slice it into 1/2-inch thick rounds.

  • 4

    Arrange the banana rounds on a plate or parchment-lined tray and top each slice with a generous dollop of the protein yogurt blend.

  • 5

    Sprinkle the hemp hearts and ground cinnamon evenly over the topped banana bites for a satisfying crunch.

  • 6

    Enjoy immediately as a fresh snack, or place in the freezer for 10-15 minutes to allow the topping to set into a firmer, chilled treat.