Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Plain Greek Yogurt; 1.25 tablespoons Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 3 tablespoons Slivered Almonds; 0.5 tablespoon Black Chia Seeds; 1 teaspoon Raw Honey

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy fresh berries and finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

36.8g

Fat

17g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Plain Greek Yogurt

1.25 tablespoons Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

3 tablespoons Slivered Almonds

0.5 tablespoon Black Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Layer half of the yogurt mixture into a glass or bowl, followed by half of the fresh berries.
3
Add the remaining yogurt mixture and top with the rest of the berries, slivered almonds, and chia seeds.
4
Finish with a drizzle of raw honey for a hint of natural floral sweetness.