Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 tbsp ghee; 0.25 cup tomato puree; 2 tbsp full-fat coconut milk; 1 tsp fresh ginger; 1 clove garlic; 0.5 tsp garam masala; 0.25 tsp ground turmeric; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic spices, served over a bed of fluffy basmati rice.

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NUTRITION

Protein

58.1g

Fat

21.5g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup cooked basmati rice

0.5 tbsp ghee

0.25 cup tomato puree

2 tbsp full-fat coconut milk

1 tsp fresh ginger

1 clove garlic

0.5 tsp garam masala

0.25 tsp ground turmeric

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the ghee in a large skillet over medium heat.
2
Add the minced garlic and grated ginger, sautéing for 1 minute until fragrant.
3
Add the cubed chicken breast to the skillet and cook until golden brown on all sides.
4
Stir in the garam masala, turmeric, cumin, sea salt, and black pepper to coat the chicken.
5
Pour in the tomato puree and coconut milk, stirring to combine into a smooth sauce.
6
Simmer for 8-10 minutes until the chicken is cooked through and the sauce has thickened.
7
Serve the chicken and sauce over the warm basmati rice and garnish with fresh cilantro.