Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.25 cup liquid egg whites; 4 oz ground turkey (93% lean); 1 cup cherry tomatoes; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Oven-baked eggs nestled in a bed of blistered cherry tomatoes and herb-seasoned ground turkey for a protein-packed start that feels incredibly cozy.

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NUTRITION

Protein

52.2g

Fat

28.0g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.25 cup liquid egg whites

4 oz ground turkey (93% lean)

1 cup cherry tomatoes

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 clove garlic

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
In a small oven-safe skillet, heat olive oil over medium heat.
3
Add ground turkey and minced garlic, sautéing until turkey is browned and cooked through.
4
Stir in cherry tomatoes, sea salt, black pepper, and oregano, cooking for 2 minutes until tomatoes begin to soften.
5
Pour the liquid egg whites over the turkey and tomato mixture.
6
Carefully crack the 3 large eggs on top, spacing them evenly.
7
Transfer the skillet to the oven and bake for 8-10 minutes until the whites are set but the yolks remain slightly runny.