Egg and Turkey Scramble with Sautéed Broccoli and Sola Bagel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Scramble with Sautéed Broccoli and Sola Bagel

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Scramble with Sautéed Broccoli and Sola Bagel

Pan-scrambled eggs with lean ground turkey and tender broccoli florets, served alongside a toasted Sola bagel and buttery avocado.

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NUTRITION

447kcal
Protein
27.1g
Fat
28.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1/2 Sola Bagel

1 Large Egg

1.5 oz Ground Turkey

1 cup Broccoli florets

1/2 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and broccoli florets, sautéing until the turkey is browned and broccoli is tender-crisp.

  • 3

    Whisk the egg in a small bowl and pour into the skillet, stirring gently until the eggs are just set.

  • 4

    Toast the Sola bagel half until golden brown.

  • 5

    Plate the scramble with the toasted bagel and top with sliced avocado.

Egg and Turkey Scramble with Sautéed Broccoli and Sola Bagel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Scramble with Sautéed Broccoli and Sola Bagel

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Scramble with Sautéed Broccoli and Sola Bagel

Pan-scrambled eggs with lean ground turkey and tender broccoli florets, served alongside a toasted Sola bagel and buttery avocado.

NUTRITION

447kcal
Protein
27.1g
Fat
28.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1/2 Sola Bagel

1 Large Egg

1.5 oz Ground Turkey

1 cup Broccoli florets

1/2 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and broccoli florets, sautéing until the turkey is browned and broccoli is tender-crisp.

  • 3

    Whisk the egg in a small bowl and pour into the skillet, stirring gently until the eggs are just set.

  • 4

    Toast the Sola bagel half until golden brown.

  • 5

    Plate the scramble with the toasted bagel and top with sliced avocado.