NUTRITION

SERVINGS

INGREDIENTS

5 oz beef sirloin

0.5 tsp olive oil

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 cup beef broth

1 tsp dijon mustard

0.25 cup plain greek yogurt

0.75 cup egg noodles

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles according to package directions until al dente, then drain and set aside.

• 2

  Slice the beef sirloin into thin strips and season with half of the sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef strips until browned, about 2 minutes per side, then remove from the pan.

• 4

  In the same skillet, add the sliced cremini mushrooms and diced yellow onion, sautéing until the mushrooms are golden and the onions are soft.

• 5

  Add the minced garlic and cook for 30 seconds until fragrant, then pour in the beef broth and Dijon mustard, scraping the bottom of the pan to release the flavor.

• 6

  Reduce the heat to low and stir in the plain Greek yogurt until the sauce is smooth and creamy.

• 7

  Add the beef and cooked noodles back into the skillet, tossing gently to coat everything in the sauce.

• 8

  Season with the remaining salt and pepper, and garnish with freshly chopped parsley before serving.