Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175 grams Non-fat Plain Greek Yogurt; 10 grams Chocolate Whey Protein Isolate; 1 teaspoon Unsweetened Cocoa Powder; 2 drops Liquid Monkfruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled until set, finished with a dusting of dark cocoa for a velvety smooth treat.

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NUTRITION

Protein

26.9g

Fat

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

175 grams Non-fat Plain Greek Yogurt

10 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

2 drops Liquid Monkfruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift the chocolate protein powder and cocoa powder into the yogurt to prevent clumping.
3
Add the liquid monkfruit drops for a touch of natural sweetness.
4
Whisk the mixture vigorously for one minute until it becomes light and airy.
5
Transfer the pudding to a ramekin and refrigerate for at least thirty minutes.
6
Garnish with a tiny pinch of cocoa powder before enjoying this guilt-free indulgence.