NUTRITION

SERVINGS

INGREDIENTS

6 oz Imitation crab sticks

3 oz Cooked shrimp

0.5 cup Nonfat Greek yogurt

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

2 tbsp Fresh dill

1 cup Cucumber

0.5 cup Celery

2 tbsp Red onion

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Chop the imitation crab sticks and cooked shrimp into bite-sized pieces and place them in a large mixing bowl.

• 2

  In a small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, fresh lemon juice, lemon zest, and chopped fresh dill until smooth.

• 3

  Dice the cucumber, celery, and red onion finely, then add them to the large bowl with the prepared seafood.

• 4

  Pour the lemon-dill dressing over the seafood and vegetables, tossing gently with a spatula to coat everything evenly.

• 5

  Season the salad with sea salt and black pepper, then gently fold in the diced avocado just before serving to maintain its texture.