Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, paired with oven-roasted broccoli florets that have perfectly charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

267kcal
Protein
31.3g
Fat
11.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

2 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1/2 Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crisp and charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon zest, garlic powder, and a pinch of salt.

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Squeeze fresh lemon juice over the grilled chicken and roasted broccoli just before serving for a bright finish.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, paired with oven-roasted broccoli florets that have perfectly charred edges.

NUTRITION

267kcal
Protein
31.3g
Fat
11.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

2 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1/2 Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crisp and charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon zest, garlic powder, and a pinch of salt.

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Squeeze fresh lemon juice over the grilled chicken and roasted broccoli just before serving for a bright finish.