Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1/2 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast marinated in lemon and oregano, grilled and served over fluffy quinoa with a side of vibrant, crisp steamed broccoli.

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NUTRITION

Protein

41.8g

Fat

6.4g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and pepper.
2
Heat a grill pan over medium-high heat and lightly coat with olive oil.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, steam the broccoli florets in a steamer basket for 5 minutes until vibrant and crisp.
5
Warm the pre-cooked quinoa and toss with fresh lemon juice.
6
Slice the chicken and serve it alongside the quinoa and broccoli.