Cottage Cheese Berry Yogurt Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Yogurt Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Yogurt Parfait with Almonds

Creamy cottage cheese and yogurt layered with fresh berries and topped with honey and toasted almonds for a satisfying crunch.

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NUTRITION

311kcal
Protein
12.6g
Fat
12.2g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Low-Fat Cottage Cheese

1/4 cup Plain Whole Milk Yogurt

0.6 oz Dry Roasted Almonds

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries

1 tbsp Honey

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PREPARATION

  • 1

    In a small bowl, whisk together the cottage cheese and plain yogurt until well combined and smooth.

  • 2

    Wash the blueberries and hull the strawberries, slicing them into thin rounds or quarters.

  • 3

    Place half of the cottage cheese and yogurt mixture into the bottom of a glass jar or bowl.

  • 4

    Top with half of the blueberries and sliced strawberries.

  • 5

    Add the remaining yogurt mixture as a second layer.

  • 6

    Finish the parfait by topping with the remaining berries and the dry roasted almonds.

  • 7

    Drizzle the honey over the top just before serving for a touch of natural sweetness.

Cottage Cheese Berry Yogurt Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Yogurt Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Yogurt Parfait with Almonds

Creamy cottage cheese and yogurt layered with fresh berries and topped with honey and toasted almonds for a satisfying crunch.

NUTRITION

311kcal
Protein
12.6g
Fat
12.2g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Low-Fat Cottage Cheese

1/4 cup Plain Whole Milk Yogurt

0.6 oz Dry Roasted Almonds

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries

1 tbsp Honey

PREPARATION

  • 1

    In a small bowl, whisk together the cottage cheese and plain yogurt until well combined and smooth.

  • 2

    Wash the blueberries and hull the strawberries, slicing them into thin rounds or quarters.

  • 3

    Place half of the cottage cheese and yogurt mixture into the bottom of a glass jar or bowl.

  • 4

    Top with half of the blueberries and sliced strawberries.

  • 5

    Add the remaining yogurt mixture as a second layer.

  • 6

    Finish the parfait by topping with the remaining berries and the dry roasted almonds.

  • 7

    Drizzle the honey over the top just before serving for a touch of natural sweetness.