Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites and lean turkey sausage scrambled with fresh baby spinach, served alongside oven-roasted sweet potato cubes for a hint of caramelized sweetness.

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NUTRITION

421kcal
Protein
34.5g
Fat
15.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato, cubed

2 cups Baby Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt.

  • 2

    Spread potatoes on a baking sheet and roast for 20-25 minutes until tender and golden.

  • 3

    In a non-stick skillet, heat the remaining avocado oil over medium heat and brown the turkey sausage.

  • 4

    Add the baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites and lean turkey sausage scrambled with fresh baby spinach, served alongside oven-roasted sweet potato cubes for a hint of caramelized sweetness.

NUTRITION

421kcal
Protein
34.5g
Fat
15.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato, cubed

2 cups Baby Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt.

  • 2

    Spread potatoes on a baking sheet and roast for 20-25 minutes until tender and golden.

  • 3

    In a non-stick skillet, heat the remaining avocado oil over medium heat and brown the turkey sausage.

  • 4

    Add the baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper.