Name: Grilled Beef and Tomato Salad with Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 ounces Lean Top Sirloin Beef; 0.6 cup Cooked Buckwheat; 0.5 cup Cucumber, chopped; 0.6 cup Roma Tomato, chopped; 0.4 cup Red Bell Pepper, diced; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.25 teaspoon Black Pepper

Grilled Beef and Tomato Salad with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Tomato Salad with Cucumber

Tender grilled sirloin steak served over a bed of nutty buckwheat and crisp cucumbers, finished with a zesty lemon vinaigrette and juicy tomatoes.

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NUTRITION

Protein

41.6g

Fat

20.6g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Lean Top Sirloin Beef

0.6 cup Cooked Buckwheat

0.5 cup Cucumber, chopped

0.6 cup Roma Tomato, chopped

0.4 cup Red Bell Pepper, diced

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Black Pepper

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PREPARATION

1
Cook the buckwheat according to package directions and set aside to cool.
2
Season the beef sirloin with black pepper and a small pinch of salt.
3
Grill the beef over medium-high heat for approximately 4-5 minutes per side until it reaches your preferred level of doneness.
4
Transfer the beef to a cutting board and let it rest for 5 minutes before slicing into thin strips.
5
In a large mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.
6
Add the cooled buckwheat, chopped cucumber, tomato, and bell pepper to the bowl.
7
Toss the salad gently to coat with the dressing, top with the grilled beef slices, and serve immediately.