Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Brown rice; 2 tsp Extra virgin olive oil; 0.25 cup Cucumber; 0.25 cup Cherry tomatoes; 2 tbsp Red onion; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a crisp cucumber and tomato salad.

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NUTRITION

Protein

47.8g

Fat

15.9g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Brown rice

2 tsp Extra virgin olive oil

0.25 cup Cucumber

0.25 cup Cherry tomatoes

2 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

1
Dice the chicken into bite-sized pieces and toss in a bowl with the cumin, smoked paprika, turmeric, garlic powder, sea salt, and black pepper.
2
Heat one teaspoon of olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
In a separate small bowl, combine the diced cucumber, halved cherry tomatoes, and minced red onion with the remaining olive oil and lemon juice.
4
Place the warm cooked brown rice at the base of a bowl and top with the spiced chicken and the fresh vegetable salad.
5
Garnish with finely chopped fresh parsley and serve immediately while the chicken is warm.