Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.6 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and fluffy quinoa served with tender roasted broccoli florets and a bright, zesty squeeze of lemon.

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NUTRITION

Protein

43.2g

Fat

11.1g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.6 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until tender.
3
Season the chicken breast with garlic powder, sea salt, and black pepper.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Prepare the quinoa according to package instructions if it is not already cooked.
6
Plate the grilled chicken breast alongside the quinoa and roasted broccoli.
7
Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.