Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 80 grams Fresh Blueberries; 80 grams Fresh Strawberries; 13 grams Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.3g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

80 grams Fresh Blueberries

80 grams Fresh Strawberries

13 grams Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and slice the strawberries into thin bite-sized pieces.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of blueberries and sliced strawberries.
5
Top with the remaining yogurt mixture.
6
Finish by sprinkling the slivered almonds on top for a toasted crunch.