Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 2 large Bell peppers; 0.5 cup Riced cauliflower; 0.25 cup Tomato puree; 0 tbsp Extra virgin olive oil; 0.5 oz Feta cheese; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Oven-roasted bell peppers stuffed with savory grass-fed beef and riced cauliflower, finished with a vibrant tomato glaze and a sprinkle of salty feta.

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NUTRITION

Protein

52.9g

Fat

24.9g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

2 large Bell peppers

0.5 cup Riced cauliflower

0.25 cup Tomato puree

0 tbsp Extra virgin olive oil

0.5 oz Feta cheese

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Slice the tops off the bell peppers and remove the seeds and membranes.
3
Heat olive oil in a large skillet over medium heat; sauté diced onion and minced garlic until translucent.
4
Add the ground beef to the skillet, breaking it up with a spatula until browned and cooked through.
5
Stir in the riced cauliflower, dried oregano, sea salt, black pepper, and half of the tomato puree.
6
Spoon the beef mixture into the prepared bell peppers and place them upright in a baking dish.
7
Top each pepper with the remaining tomato puree and a sprinkle of crumbled feta cheese.
8
Pour a small amount of water into the bottom of the dish, cover with foil, and bake for 30 minutes.
9
Remove the foil and bake for another 10-15 minutes until the peppers are tender and the cheese is slightly golden.