Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A toasted sprouted grain wrap filled with fluffy egg whites, crispy turkey bacon, and creamy avocado, finished with fresh spinach for a satisfying, smoky crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

490kcal
Protein
24.9g
Fat
26.1g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1 Sprouted Grain Tortilla

0.5 cup Egg Whites

2 slices Turkey Bacon

0.25 medium Avocado

1 tablespoon Avocado Oil

1 cup Baby Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Place turkey bacon in the skillet and cook until browned and crispy, then set aside on a paper towel.

  • 3

    In the same skillet, sauté the baby spinach until just wilted and remove from heat.

  • 4

    Pour egg whites into the skillet and cook, stirring gently, until fully set and fluffy.

  • 5

    Warm the sprouted grain tortilla in a separate dry pan or microwave for 15 seconds.

  • 6

    Spread mashed avocado onto the center of the tortilla.

  • 7

    Layer the cooked egg whites, crispy turkey bacon, and wilted spinach on top of the avocado.

  • 8

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 9

    Place the wrap back in the skillet for 30 seconds per side to seal and add a light golden crunch.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A toasted sprouted grain wrap filled with fluffy egg whites, crispy turkey bacon, and creamy avocado, finished with fresh spinach for a satisfying, smoky crunch.

NUTRITION

490kcal
Protein
24.9g
Fat
26.1g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1 Sprouted Grain Tortilla

0.5 cup Egg Whites

2 slices Turkey Bacon

0.25 medium Avocado

1 tablespoon Avocado Oil

1 cup Baby Spinach

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Place turkey bacon in the skillet and cook until browned and crispy, then set aside on a paper towel.

  • 3

    In the same skillet, sauté the baby spinach until just wilted and remove from heat.

  • 4

    Pour egg whites into the skillet and cook, stirring gently, until fully set and fluffy.

  • 5

    Warm the sprouted grain tortilla in a separate dry pan or microwave for 15 seconds.

  • 6

    Spread mashed avocado onto the center of the tortilla.

  • 7

    Layer the cooked egg whites, crispy turkey bacon, and wilted spinach on top of the avocado.

  • 8

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 9

    Place the wrap back in the skillet for 30 seconds per side to seal and add a light golden crunch.