Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked white rice; 0.25 cup Greek yogurt; 1 tsp olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup cucumber; 0.25 cup cherry tomatoes; 2 tbsp red onion; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Spiced chicken breast seared until golden and served over fluffy rice with a zesty Greek yogurt sauce and crisp garden vegetables.

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NUTRITION

Protein

53.9g

Fat

10.8g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked white rice

0.25 cup Greek yogurt

1 tsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup cucumber

0.25 cup cherry tomatoes

2 tbsp red onion

1 tbsp fresh parsley

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PREPARATION

1
Slice the chicken breast into thin strips and place in a bowl.
2
Whisk together the olive oil, cumin, paprika, turmeric, salt, and pepper, then toss with the chicken to coat evenly.
3
Heat a non-stick skillet over medium-high heat and sear the chicken for 6-8 minutes until fully cooked and slightly charred.
4
In a small ramekin, mix the Greek yogurt with the lemon juice and minced garlic to create the sauce.
5
Dice the cucumber, tomatoes, and red onion into small pieces.
6
Place the warm cooked rice in a bowl and top with the seared chicken and chopped vegetables.
7
Drizzle the yogurt sauce over the top and garnish with fresh chopped parsley.