Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 20g Chocolate Whey Protein Isolate; 1 cup Fresh Raspberries; 1 tablespoon Unsweetened Cacao Powder; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whip Greek yogurt and chocolate protein into a light, airy mousse topped with juicy raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.2g

Fat

7.8g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

1 cup Fresh Raspberries

1 tablespoon Unsweetened Cacao Powder

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the cacao powder and protein powder to ensure a smooth texture without lumps.
3
Whisk the mixture vigorously for two minutes until it becomes light and aerated.
4
Fold in half of the fresh raspberries, slightly mashing them with a spoon to release their juices into the mousse.
5
Transfer the mixture to a chilled serving bowl and refrigerate for 15 minutes to allow the mousse to set.
6
Top with the remaining whole raspberries and a sprinkle of chia seeds before serving.