Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 150 grams Silken Tofu; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and silken tofu blended with rich cocoa and almond butter, chilled until set and finished with a velvety chocolate swirl.

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NUTRITION

Protein

41.2g

Fat

15.1g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

150 grams Silken Tofu

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
Place the nonfat Greek yogurt and silken tofu into a high-speed blender or food processor.
2
Add the chocolate protein powder, almond butter, and unsweetened cocoa powder to the container.
3
Blend on high for 45-60 seconds until the mixture is completely smooth and no lumps remain.
4
Taste the mixture and add a drop of stevia or monk fruit if additional sweetness is desired.
5
Pour the pudding into a glass ramekin or bowl.
6
Refrigerate for at least 30 minutes to allow the pudding to firm up and the flavors to meld.
7
Serve chilled.