Lemon Herb Baked Chicken Breast with Sautéed Green Beans and Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken Breast with Sautéed Green Beans and Pasta

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken Breast with Sautéed Green Beans and Pasta

Tender chicken breast baked with fresh lemon and rosemary, served alongside whole wheat pasta and green beans sautéed with garlic for a fragrant finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

463kcal
Protein
47.2g
Fat
14.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 ounces Whole Wheat Penne Pasta

1 cup Green Beans

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish, drizzle with one teaspoon of olive oil, lemon juice, and sprinkle with dried oregano, salt, and pepper.

  • 3

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, bring a pot of salted water to a boil and cook the whole wheat pasta according to package directions, then drain.

  • 5

    In a skillet over medium heat, add the remaining teaspoon of olive oil and sauté the minced garlic and green beans for 5-7 minutes until tender-crisp.

  • 6

    Slice the baked chicken and serve alongside the pasta and sautéed green beans, garnishing with extra lemon zest if desired.

Lemon Herb Baked Chicken Breast with Sautéed Green Beans and Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken Breast with Sautéed Green Beans and Pasta

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken Breast with Sautéed Green Beans and Pasta

Tender chicken breast baked with fresh lemon and rosemary, served alongside whole wheat pasta and green beans sautéed with garlic for a fragrant finish.

NUTRITION

463kcal
Protein
47.2g
Fat
14.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 ounces Whole Wheat Penne Pasta

1 cup Green Beans

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish, drizzle with one teaspoon of olive oil, lemon juice, and sprinkle with dried oregano, salt, and pepper.

  • 3

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, bring a pot of salted water to a boil and cook the whole wheat pasta according to package directions, then drain.

  • 5

    In a skillet over medium heat, add the remaining teaspoon of olive oil and sauté the minced garlic and green beans for 5-7 minutes until tender-crisp.

  • 6

    Slice the baked chicken and serve alongside the pasta and sautéed green beans, garnishing with extra lemon zest if desired.