NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup carrots

2 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 tsp sesame seeds

PREPARATION

• 1

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 2

  Add the ground chicken to the skillet, seasoning with sea salt and black pepper.

• 3

  Cook the chicken while breaking it into small crumbles with a spatula until it is fully browned and no longer pink.

• 4

  Stir in the minced garlic and grated fresh ginger, cooking for about 1 minute until the aromatics are fragrant.

• 5

  Add the broccoli florets, sliced bell peppers, and shredded carrots to the pan.

• 6

  Stir-fry the mixture for 4 to 5 minutes, or until the vegetables reach a crisp-tender texture.

• 7

  Whisk the coconut aminos and toasted sesame oil together in a small bowl, then pour the sauce over the stir-fry.

• 8

  Toss everything together for 1 minute to ensure the chicken and vegetables are evenly glazed.

• 9

  Remove from the heat and garnish with sesame seeds before serving hot.