NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

1 tsp fresh ginger

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet and bake for 35 minutes, flipping halfway through.

• 5

  While the wings bake, combine the honey, coconut aminos, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for about 5 minutes until it reduces into a thick, glossy glaze.

• 7

  Remove the wings from the oven and immediately toss them in the warm honey-garlic glaze in a clean bowl.

• 8

  Garnish with toasted sesame seeds and thinly sliced green onions before serving immediately.