Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.35 ounces Grilled Chicken Breast; 2 cups Mixed Greens; 0.5 cup sliced Cucumber; 0.5 cup halved Cherry Tomatoes; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon fresh Lemon Juice; 1 teaspoon Sunflower Seeds

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

Tender grilled chicken breast served over crisp mixed greens and garden vegetables, finished with a zesty, bright lemon vinaigrette.

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NUTRITION

Protein

14.3g

Fat

16.8g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

1.35 ounces Grilled Chicken Breast

2 cups Mixed Greens

0.5 cup sliced Cucumber

0.5 cup halved Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 tablespoon fresh Lemon Juice

1 teaspoon Sunflower Seeds

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat until fully cooked.
2
Allow the chicken to rest for a few minutes before slicing it into thin strips.
3
In a small jar or bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the vinaigrette.
4
Place the mixed greens in a large salad bowl and top with the sliced cucumber and halved cherry tomatoes.
5
Add the grilled chicken strips to the salad and sprinkle with sunflower seeds for a light crunch.
6
Drizzle the lemon vinaigrette over the top and toss gently to combine before serving.