Name: Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Non-fat Greek Yogurt; 120g Fresh Blueberries; 10g Slivered Almonds; 2 tsp Honey; 1 tsp Chia Seeds

Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almonds

Toasted almonds and chia seeds sprinkled over non-fat Greek yogurt and fresh blueberries, finished with a drizzle of honey for a satisfying crunch.

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NUTRITION

Protein

11.9g

Fat

6.9g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

80g Non-fat Greek Yogurt

120g Fresh Blueberries

10g Slivered Almonds

2 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
Wash and pat dry the fresh blueberries.
2
Place half of the Greek yogurt into a small glass or bowl.
3
Layer with half of the blueberries and half of the slivered almonds.
4
Repeat with the remaining yogurt, berries, and almonds.
5
Drizzle the honey over the top and finish with a sprinkle of chia seeds for a satisfying crunch.