Name: Silky Cottage Cheese Chocolate Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Low-Fat Cottage Cheese (2%); 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract; 1 pinch Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Pudding

Blended cottage cheese and dark cocoa sweetened with maple syrup, chilled into a protein-packed treat with a velvety finish.

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NUTRITION

Protein

13.9g

Fat

4.8g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-Fat Cottage Cheese (2%)

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

1 pinch Sea Salt

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PREPARATION

1
Combine the cottage cheese, cocoa powder, maple syrup, vanilla, and chia seeds in a high-speed blender.
2
Process until the mixture is completely smooth and the cottage cheese curds have disappeared.
3
Add a small pinch of sea salt and pulse once more to combine.
4
Pour the mixture into a serving dish or glass jar.
5
Place in the refrigerator for at least 30 minutes to set.
6
Enjoy cold as a clean-eating dessert that satisfies your chocolate cravings.