Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 0.25 cup fresh blueberries; 0.25 cup sliced strawberries; 1 tbsp slivered almonds; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy overnight oats soaked in almond milk and yogurt, topped with a vibrant burst of fresh berries and crunchy slivered almonds.

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NUTRITION

Protein

52.9g

Fat

13.2g

Carbs

53.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

0.25 cup fresh blueberries

0.25 cup sliced strawberries

1 tbsp slivered almonds

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, almond milk, chia seeds, vanilla extract, and sea salt.
2
Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain.
3
Gently fold in half of the blueberries and sliced strawberries to allow their natural juices to infuse the oats while they soak.
4
Seal the container tightly and place it in the refrigerator for at least 6 hours, or ideally overnight, to achieve a thick and pudding-like consistency.
5
Before serving, give the oats a final stir and garnish with the remaining fresh berries and slivered almonds for a satisfying textural contrast.