Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz chickpea elbow pasta; 3 oz cooked chicken breast; 0.25 cup non-fat Greek yogurt; 1 oz sharp cheddar cheese; 1 tbsp nutritional yeast; 2 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.13 tsp paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and lean chicken breast folded into a creamy, velvety cheese sauce and baked until bubbling and golden.

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NUTRITION

Protein

52.3g

Fat

15.1g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea elbow pasta

3 oz cooked chicken breast

0.25 cup non-fat Greek yogurt

1 oz sharp cheddar cheese

1 tbsp nutritional yeast

2 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp paprika

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil.
2
Cook the chickpea pasta in boiling salted water for 2 minutes less than the package directions suggest to ensure it stays firm during baking.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, salt, and pepper until smooth.
4
Stir in half of the shredded sharp cheddar cheese into the yogurt mixture.
5
Fold the cooked pasta and diced chicken breast into the sauce until every piece is thoroughly and evenly coated.
6
Transfer the mixture to the prepared baking dish and spread it into an even layer.
7
Sprinkle the remaining cheddar cheese and a dash of paprika over the top for color.
8
Bake for 12 to 15 minutes until the cheese is completely melted and the sauce is bubbling around the edges.