Tomato and Zucchini Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tomato and Zucchini Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Tomato and Zucchini Pasta with Fresh Basil

Sautéed zucchini and burst cherry tomatoes tossed with high-protein chickpea pasta in a velvety, herb-infused sauce for a vibrant summer meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
47.6g
Fat
10.1g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

0.5 cup Non-fat Greek yogurt

1 cup Cherry tomatoes

1 cup Zucchini

1 tsp Extra virgin olive oil

2 tbsp Nutritional yeast

1 tbsp Parmesan cheese

2 cloves Garlic

0.25 cup Fresh basil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and add the minced garlic, sliced zucchini, and cherry tomatoes.

  • 3

    Sauté the vegetables for 5-7 minutes until the zucchini is tender and the tomatoes begin to burst and release their juices.

  • 4

    In a small bowl, whisk together the Greek yogurt, nutritional yeast, lemon juice, sea salt, and black pepper to create the sauce base.

  • 5

    Drain the pasta, reserving 0.25 cup of the starchy cooking water, then add the pasta to the skillet with the vegetables.

  • 6

    Remove the skillet from heat and stir in the yogurt mixture and reserved pasta water, tossing until the noodles are coated in a creamy sauce.

  • 7

    Fold in the fresh basil and sprinkle with parmesan cheese before serving warm.

Tomato and Zucchini Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tomato and Zucchini Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Tomato and Zucchini Pasta with Fresh Basil

Sautéed zucchini and burst cherry tomatoes tossed with high-protein chickpea pasta in a velvety, herb-infused sauce for a vibrant summer meal.

NUTRITION

454kcal
Protein
47.6g
Fat
10.1g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

0.5 cup Non-fat Greek yogurt

1 cup Cherry tomatoes

1 cup Zucchini

1 tsp Extra virgin olive oil

2 tbsp Nutritional yeast

1 tbsp Parmesan cheese

2 cloves Garlic

0.25 cup Fresh basil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and add the minced garlic, sliced zucchini, and cherry tomatoes.

  • 3

    Sauté the vegetables for 5-7 minutes until the zucchini is tender and the tomatoes begin to burst and release their juices.

  • 4

    In a small bowl, whisk together the Greek yogurt, nutritional yeast, lemon juice, sea salt, and black pepper to create the sauce base.

  • 5

    Drain the pasta, reserving 0.25 cup of the starchy cooking water, then add the pasta to the skillet with the vegetables.

  • 6

    Remove the skillet from heat and stir in the yogurt mixture and reserved pasta water, tossing until the noodles are coated in a creamy sauce.

  • 7

    Fold in the fresh basil and sprinkle with parmesan cheese before serving warm.