Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

Grilled lemon-marinated chicken breast served over a vibrant quinoa salad tossed with fresh herbs and crisp cucumbers.

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NUTRITION

396kcal
Protein
43.5g
Fat
13.2g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

2 tsp Olive Oil

1/4 cup Cucumber, chopped

1/4 cup Cherry Tomatoes, halved

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and one teaspoon of olive oil to prepare the marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and refrigerate for 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until charred and cooked through.

  • 4

    In a medium bowl, toss the cooked quinoa with the remaining olive oil, diced cucumber, and halved cherry tomatoes.

  • 5

    Slice the grilled chicken into thin strips and arrange them over the quinoa salad for a fresh and filling lunch.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

Grilled lemon-marinated chicken breast served over a vibrant quinoa salad tossed with fresh herbs and crisp cucumbers.

NUTRITION

396kcal
Protein
43.5g
Fat
13.2g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

2 tsp Olive Oil

1/4 cup Cucumber, chopped

1/4 cup Cherry Tomatoes, halved

1 tbsp Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and one teaspoon of olive oil to prepare the marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and refrigerate for 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until charred and cooked through.

  • 4

    In a medium bowl, toss the cooked quinoa with the remaining olive oil, diced cucumber, and halved cherry tomatoes.

  • 5

    Slice the grilled chicken into thin strips and arrange them over the quinoa salad for a fresh and filling lunch.