NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

0.33 tbsp Raw honey

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Broccoli florets

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure a crispy skin, then season with sea salt and black pepper.

• 3

  Arrange the wings in a single layer on the prepared baking sheet and roast for 35-40 minutes, flipping halfway through, until golden brown.

• 4

  While the wings roast, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 5

  Simmer the sauce for 5-7 minutes, stirring occasionally, until it thickens into a glossy glaze.

• 6

  In the final 5 minutes of roasting, steam the broccoli florets in a steamer basket until they are tender-crisp and bright green.

• 7

  Transfer the roasted wings to a large bowl, pour the warm honey-garlic glaze over them, and toss until every wing is evenly coated.

• 8

  Plate the wings alongside the steamed broccoli and garnish with sesame seeds and thinly sliced green onions.