Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

A pan-seared scramble of turkey sausage, egg whites, and spinach served with roasted sweet potatoes and finished with a slice of creamy avocado.

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NUTRITION

393kcal
Protein
32.3g
Fat
18g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

2/3 cup Egg Whites

2 cups Spinach

100g Sweet Potato

1.5 tsp Avocado Oil

30g Avocado

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and toss with half of the avocado oil and a pinch of sea salt.

  • 2

    Roast the sweet potatoes at 400°F for 20 minutes or until they are tender and lightly browned.

  • 3

    Slice the turkey sausage into rounds and sear in a non-stick skillet with the remaining oil over medium heat until browned and crispy.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.

Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

A pan-seared scramble of turkey sausage, egg whites, and spinach served with roasted sweet potatoes and finished with a slice of creamy avocado.

NUTRITION

393kcal
Protein
32.3g
Fat
18g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

2/3 cup Egg Whites

2 cups Spinach

100g Sweet Potato

1.5 tsp Avocado Oil

30g Avocado

PREPARATION

  • 1

    Dice the sweet potato into small cubes and toss with half of the avocado oil and a pinch of sea salt.

  • 2

    Roast the sweet potatoes at 400°F for 20 minutes or until they are tender and lightly browned.

  • 3

    Slice the turkey sausage into rounds and sear in a non-stick skillet with the remaining oil over medium heat until browned and crispy.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.