NUTRITION

SERVINGS

INGREDIENTS

5.3 ounces Chicken Breast

1.5 cups Broccoli Florets

1.5 tablespoons Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a small bowl, whisk together 1/2 tablespoon of olive oil, lemon juice, minced garlic, salt, and pepper.

• 3

  Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 10 minutes.

• 4

  Toss the broccoli florets with the remaining 1 tablespoon of olive oil and a pinch of salt on a baking sheet.

• 5

  Roast the broccoli in the oven for 15-20 minutes until the edges are browned and tender.

• 6

  While the broccoli roasts, heat a grill pan or outdoor grill over medium-high heat.

• 7

  Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

• 8

  Let the chicken rest for 5 minutes before slicing and serving alongside the roasted broccoli.