NUTRITION

SERVINGS

INGREDIENTS

3 oz Ground turkey

2 large Eggs

0.5 cup Liquid egg whites

0.5 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and develop a light golden color.

• 3

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.

• 4

  Stir in the diced red onion and red bell pepper, continuing to sauté for 3-4 minutes until the vegetables are tender-crisp.

• 5

  Season the turkey and vegetable mixture with sea salt, black pepper, smoked paprika, and garlic powder.

• 6

  In a small bowl, whisk together the whole eggs and liquid egg whites until well combined.

• 7

  Reduce the skillet heat to medium and pour the egg mixture over the turkey and vegetables.

• 8

  Gently scramble the eggs with a spatula until they are just set and fluffy.

• 9

  Turn off the heat and fold in the baby spinach, allowing it to wilt slightly from the residual heat before serving immediately.