Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 cup shredded iceberg lettuce; 0.5 cup nonfat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle juice; 0.25 cup diced dill pickles; 0.25 cup diced white onion; 0.5 oz shredded sharp cheddar cheese; 1 tsp sesame seeds; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a tangy yogurt-based special sauce and sharp cheddar cheese for a nostalgic, savory crunch.

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NUTRITION

Protein

52.1g

Fat

23.4g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cup shredded iceberg lettuce

0.5 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.25 cup diced dill pickles

0.25 cup diced white onion

0.5 oz shredded sharp cheddar cheese

1 tsp sesame seeds

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through.
2
Season the beef with garlic powder, onion powder, sea salt, black pepper, and smoked paprika while cooking.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, and pickle juice to create the special sauce.
4
Place the shredded iceberg lettuce in a large serving bowl as the base.
5
Top the lettuce with the seasoned cooked beef, diced white onions, and chopped dill pickles.
6
Drizzle the yogurt special sauce over the bowl and sprinkle with shredded cheddar cheese and sesame seeds.