Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed in a tangy pineapple-glaze for a meal that is both refreshing and savory.

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NUTRITION

522kcal
Protein
47.5g
Fat
15.7g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup red onion

0.5 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

1 tbsp tomato paste

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, tomato paste, and arrowroot powder until smooth to create the sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken cubes to the skillet and sauté for 5-6 minutes until golden brown and cooked through, then remove chicken from the pan and set aside.

  • 5

    In the same skillet, add the diced red and green bell peppers along with the red onion, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Stir in the pineapple chunks and cook for another minute to warm through.

  • 7

    Return the chicken to the skillet and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients evenly.

  • 9

    Garnish with sesame seeds before serving.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed in a tangy pineapple-glaze for a meal that is both refreshing and savory.

NUTRITION

522kcal
Protein
47.5g
Fat
15.7g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup red onion

0.5 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

1 tbsp tomato paste

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, tomato paste, and arrowroot powder until smooth to create the sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken cubes to the skillet and sauté for 5-6 minutes until golden brown and cooked through, then remove chicken from the pan and set aside.

  • 5

    In the same skillet, add the diced red and green bell peppers along with the red onion, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Stir in the pineapple chunks and cook for another minute to warm through.

  • 7

    Return the chicken to the skillet and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients evenly.

  • 9

    Garnish with sesame seeds before serving.