Sheet Pan Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Asparagus

Oven-roasted salmon fillets and crisp asparagus spears are seasoned with zesty lemon and aromatic herbs for a vibrant, nutrient-dense dinner.

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NUTRITION

503kcal
Protein
45.2g
Fat
32.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

0.5 whole lemon

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the sheet pan.

  • 3

    Place the salmon fillet on the other side of the pan.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried oregano.

  • 5

    Drizzle the herb mixture over both the salmon and the asparagus, then sprinkle with sea salt and black pepper.

  • 6

    Top the salmon with thin slices of the half lemon.

  • 7

    Roast for 12-15 minutes until the salmon is flaky and the asparagus is tender-crisp.

Sheet Pan Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Asparagus

Oven-roasted salmon fillets and crisp asparagus spears are seasoned with zesty lemon and aromatic herbs for a vibrant, nutrient-dense dinner.

NUTRITION

503kcal
Protein
45.2g
Fat
32.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

0.5 whole lemon

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the sheet pan.

  • 3

    Place the salmon fillet on the other side of the pan.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried oregano.

  • 5

    Drizzle the herb mixture over both the salmon and the asparagus, then sprinkle with sea salt and black pepper.

  • 6

    Top the salmon with thin slices of the half lemon.

  • 7

    Roast for 12-15 minutes until the salmon is flaky and the asparagus is tender-crisp.