Name: Sheet Pan Honey-Garlic Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 cup sweet potato; 1 cup green beans; 2 tsp honey; 1 tbsp coconut aminos; 2 tsp olive oil; 1 tsp garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

Roasted chicken and sweet potatoes tossed in a sticky honey-garlic glaze, paired with crisp green beans for a vibrant and nourishing meal.

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NUTRITION

Protein

48.4g

Fat

13.7g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

1 cup green beans

2 tsp honey

1 tbsp coconut aminos

2 tsp olive oil

1 tsp garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Dice the chicken breast and sweet potato into 1-inch cubes and trim the ends of the green beans.
3
In a small bowl, whisk together the honey, coconut aminos, olive oil, minced garlic, sea salt, black pepper, and red pepper flakes.
4
Place the chicken and sweet potatoes on the sheet pan, drizzle with half of the glaze, and toss to coat evenly.
5
Roast for 15 minutes, then remove the pan and add the green beans to the remaining space.
6
Drizzle the remaining glaze over the green beans and toss everything together on the pan.
7
Return to the oven for another 10-12 minutes until the chicken is cooked through and the sweet potatoes are tender.