Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.33 cup Cooked basmati rice; 0.5 tbsp Extra virgin olive oil; 2 tsp Tahini; 1 tbsp Lemon juice; 0.25 cup Diced cucumber; 0.25 cup Halved cherry tomatoes; 1 tbsp Minced red onion; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast marinated in warm Middle Eastern spices served over fluffy basmati rice with a crisp cucumber-tomato salad and a creamy tahini drizzle.

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NUTRITION

Protein

48.4g

Fat

18.7g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.33 cup Cooked basmati rice

0.5 tbsp Extra virgin olive oil

2 tsp Tahini

1 tbsp Lemon juice

0.25 cup Diced cucumber

0.25 cup Halved cherry tomatoes

1 tbsp Minced red onion

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a bowl, toss diced chicken with olive oil, cumin, paprika, turmeric, garlic powder, salt, and pepper.
2
Heat a non-stick skillet over medium-high heat and cook the chicken until golden brown and cooked through, about 6-8 minutes.
3
While chicken cooks, combine cucumber, tomatoes, and red onion in a small bowl with a splash of lemon juice.
4
In a separate small ramekin, whisk tahini with the remaining lemon juice and a teaspoon of warm water until smooth.
5
Assemble the bowl by placing the cooked rice at the base, topped with the spiced chicken and the fresh vegetable salad.
6
Finish by drizzling the creamy tahini sauce over the entire bowl before serving.