Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Wild-caught salmon roasted with fresh dill and lemon, served alongside fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

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NUTRITION

482kcal
Protein
46.8g
Fat
19.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet and drizzle with half of the olive oil, lemon juice, and fresh dill.

  • 3

    Roast the salmon for 12 to 15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Plate the roasted salmon alongside the quinoa and steamed broccoli, drizzling the remaining olive oil and a squeeze of fresh lemon over the vegetables.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Wild-caught salmon roasted with fresh dill and lemon, served alongside fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

NUTRITION

482kcal
Protein
46.8g
Fat
19.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet and drizzle with half of the olive oil, lemon juice, and fresh dill.

  • 3

    Roast the salmon for 12 to 15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Plate the roasted salmon alongside the quinoa and steamed broccoli, drizzling the remaining olive oil and a squeeze of fresh lemon over the vegetables.