Name: Chicken Avocado Vermicelli Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1.5 oz brown rice vermicelli; 0.25 whole avocado; 0.5 cup cucumber; 0.25 cup carrot; 2 tbsp cilantro; 1 tbsp tamari; 1 tbsp lime juice; 0.5 tsp toasted sesame oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Avocado Vermicelli Bowl

Pan-seared chicken breast served over silky brown rice vermicelli noodles with creamy avocado, crisp vegetables, and a zesty lime-tamari dressing.

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NUTRITION

Protein

49.7g

Fat

16.5g

Carbs

45.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz brown rice vermicelli

0.25 whole avocado

0.5 cup cucumber

0.25 cup carrot

2 tbsp cilantro

1 tbsp tamari

1 tbsp lime juice

0.5 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and garlic powder.
2
Heat a non-stick skillet over medium heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, bring a pot of water to a boil and cook the brown rice vermicelli for 3-4 minutes until tender, then drain and rinse with cold water to prevent sticking.
4
In a small jar or bowl, whisk together the tamari, lime juice, and toasted sesame oil to create the dressing.
5
Thinly slice the cooked chicken breast and the avocado.
6
Place the cold vermicelli noodles in a large bowl and top with the sliced chicken, avocado, cucumber, and shredded carrots.
7
Drizzle the lime-tamari dressing over the bowl and garnish with fresh chopped cilantro before serving.