Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries; 15g Slivered Almonds; 2g Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

9.3g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

15g Slivered Almonds

2g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and aerated.
2
Wash and pat dry the mixed berries, or thaw slightly if using frozen.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the slivered almonds and hemp hearts for a satisfyingly toasted crunch.