Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with juicy mixed berries and a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

42.4g

Fat

8.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the chia seeds to ensure a smooth texture.
3
Whisk the mixture vigorously for approximately 2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mixture to a serving bowl or glass and refrigerate for at least 15 minutes to allow the chia seeds to set the mousse.
6
Top with the remaining mixed berries and the slivered almonds just before serving.