Name: Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ahi tuna; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 cup sliced cucumber; 2 tbsp sliced green onions; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.25 tsp fresh grated ginger; 0.25 tsp black sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-sesame dressing, served over a bed of fluffy brown rice with creamy avocado and crisp cucumbers.

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NUTRITION

Protein

53g

Fat

18.3g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ahi tuna

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 cup sliced cucumber

2 tbsp sliced green onions

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.25 tsp fresh grated ginger

0.25 tsp black sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger.
3
Add the tuna cubes to the marinade, tossing gently to coat, and let sit for 10 minutes in the refrigerator.
4
Place the cooked brown rice in a serving bowl and top with the marinated tuna.
5
Arrange the edamame, sliced cucumber, and avocado slices around the tuna.
6
Garnish with sliced green onions, black sesame seeds, and sea salt before serving.