Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 oz Turkey Sausage; 2 cups Spinach; 0.5 cup Cherry Tomatoes; 0.5 tbsp Olive Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

A quick scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and blistered tomatoes, topped with creamy avocado.

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NUTRITION

Protein

33.3g

Fat

25.5g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

2 cups Spinach

0.5 cup Cherry Tomatoes

0.5 tbsp Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and slightly crisp.
3
Toss in cherry tomatoes and cook until they begin to soften.
4
Add fresh spinach and sauté until just wilted.
5
Pour in egg whites and scramble gently until fully cooked and fluffy.
6
Serve immediately topped with fresh sliced avocado.