Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with oven-roasted broccoli florets and a hint of smoky char.

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NUTRITION

Protein

42.7g

Fat

10.8g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil and a pinch of salt
3
Roast broccoli for 15-20 minutes until tender and slightly browned
4
Season chicken breast with garlic powder, salt, pepper, and lemon juice
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through
6
Fluff pre-cooked quinoa and toss with remaining olive oil and lemon zest
7
Plate the chicken alongside the quinoa and roasted broccoli