Name: Raspberry Almond Chia Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 22 gram vanilla protein powder; 1 tbsp chia seeds; 0.5 cup fresh raspberries; 0.5 cup unsweetened almond milk; 1 tbsp sliced almonds; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Raspberry Almond Chia Overnight Oats

Creamy rolled oats soaked in almond milk and Greek yogurt, layered with tart raspberries and crunchy almond slivers for a vibrant morning boost.

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NUTRITION

Protein

46.9g

Fat

12.9g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

22 gram vanilla protein powder

1 tbsp chia seeds

0.5 cup fresh raspberries

0.5 cup unsweetened almond milk

1 tbsp sliced almonds

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, protein powder, chia seeds, and a pinch of sea salt.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is well-incorporated and no dry clumps remain.
3
Gently fold in half of the fresh raspberries, slightly mashing a few to release their juices into the oats.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and thicken.
5
Before serving, top with the remaining fresh raspberries and sliced almonds for a satisfying crunch.