Ground Beef Sweet Potato Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Bowl with Roasted Broccoli

Sautéed lean ground beef and roasted sweet potato cubes served with tender-crisp broccoli florets and a sprinkle of savory garlic.

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NUTRITION

397kcal
Protein
33.7g
Fat
14.6g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces 93% Lean Ground Beef

1 cup cubed Sweet Potato

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces and cut broccoli into bite-sized florets.

  • 3

    Toss the vegetables with half the olive oil, garlic powder, onion powder, salt, and pepper on a baking sheet.

  • 4

    Roast for 20-25 minutes until the sweet potatoes are tender and the broccoli is slightly charred.

  • 5

    While vegetables roast, heat the remaining olive oil in a skillet over medium-high heat.

  • 6

    Add the ground beef, breaking it apart with a spatula, and season with salt and pepper.

  • 7

    Cook the beef until fully browned and cooked through, about 7-8 minutes.

  • 8

    Divide the roasted vegetables and cooked beef into a bowl and serve warm.

Ground Beef Sweet Potato Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Bowl with Roasted Broccoli

Sautéed lean ground beef and roasted sweet potato cubes served with tender-crisp broccoli florets and a sprinkle of savory garlic.

NUTRITION

397kcal
Protein
33.7g
Fat
14.6g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces 93% Lean Ground Beef

1 cup cubed Sweet Potato

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces and cut broccoli into bite-sized florets.

  • 3

    Toss the vegetables with half the olive oil, garlic powder, onion powder, salt, and pepper on a baking sheet.

  • 4

    Roast for 20-25 minutes until the sweet potatoes are tender and the broccoli is slightly charred.

  • 5

    While vegetables roast, heat the remaining olive oil in a skillet over medium-high heat.

  • 6

    Add the ground beef, breaking it apart with a spatula, and season with salt and pepper.

  • 7

    Cook the beef until fully browned and cooked through, about 7-8 minutes.

  • 8

    Divide the roasted vegetables and cooked beef into a bowl and serve warm.