Name: Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1/4 cup Low-fat Cottage Cheese; 2 oz Sliced Turkey Breast; 2 cups Fresh Spinach; 1 tsp Olive Oil; 1/3 medium Avocado

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey Breast

A skillet-scramble of egg whites, fresh spinach, and creamy cottage cheese, served with sliced turkey breast and buttery avocado.

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NUTRITION

Protein

40.8g

Fat

14.8g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-fat Cottage Cheese

2 oz Sliced Turkey Breast

2 cups Fresh Spinach

1 tsp Olive Oil

1/3 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-low heat.
2
Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.
3
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
4
Pour the egg mixture into the skillet with the spinach and cook, stirring gently with a spatula, until the eggs are set and fluffy.
5
Plate the scramble alongside the sliced turkey breast and top with the buttery avocado slices.